Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
'Especially at the hands of men.'
Kings XI Punjab batsman Mayank Agarwal was neither apprehensive about getting back to nets nor is he cribbing about strict bio-bubble guidelines in place for the IPL, saying it's worth following the protocols to compete in a league that "beats everything".
This doctor couple put their faith in India. And in return India has put faith in them.
MI are based in Abu Dhabi where they will be playing all their IPL home games after the tournament was shifted out of India due to rising cases of COVID-19.
According to the 'SOP for partial reopening of Schools for students of 9th to 12th classes on a voluntary basis, for taking guidance from their teachers: In the context of COVID-19', a seating arrangement has to be made to ensure a distance of 6 feet between chairs, desks etc and the teaching faculty will ensure that they themselves and students wear masks throughout the conduct of the teaching/guidance activities.
With no standout favourite in the women's field, it could provide an ideal stage for American Serena Williams to finally end her quest for an elusive 24th Grand Slam title.
If your child is spending too much time online, an Internet de-addiction clinic can help him or her use technology in a healthy manner, reports Indulekha Aravind.
Maybe, the need for secrecy may have tied the government's hand from sharing details in Parliament. Still, it should consider the need of sharing the utmost within any consultative committee, so that relative secrecy is still maintained. But such a course should involve the prime minister or home minister, as it is much more serious than is being made out to be, argues N Sathiya Moorthy.
With inter-state travel still banned due to the coronavirus-forced lockdown, Indian cricketers will have to avail the grounds of their respective home states to indulge in running and focus on their skillwork, said Team India bowling coach Bharath Arun. Confined to their homes since a nationwide lockdown was enforced to contain the health crisis, the Indian cricketers have not been able to indulge in running which is an important part of their fitness regime.
Disability rights came under the spotlight again as the country's largest airline IndiGo refused to let a teenager with special needs board its aircraft. While the twitterati as well as fellow passengers have called for strict action, IndiGo has stood by its action saying the airport manager took the decision to ensure safety of other passengers. "Throughout the check-in and boarding process, our intent of course was to carry the family. "However, at the boarding area, the teenager was visibly in panic.
Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few postures that will help activate and improve your immune system.
According to sources in the Bengaluru-headquartered space agency, under the Department of Space, delivery of hardware by the industry was hit due to the lockdown imposed in several States to contain the pandemic in recent months.
Keep this checklist handy, and drive stress away!
Alan Baptist reveals how he went from 95 kg to 65 kg.
The COVID-19 lockdown had wreaked havoc on her mental health to such an extent that discus thrower Kamalpreet Kaur had started trying her hand in cricket to handle the psychological toll of the shutdown.
Rashmi Rocket suffers from overcrowding. Through its runtime of nearly two hours, it hints at too many issues without sinking its teeth into any, observes Deepti Patwardhan.
'The pandemic basically started with Maharashtra.' 'And then it spread across to the rest of India.' 'Now it is again Maharashtra.'
'Stress, depression, PTSD and anxiety, especially relating to their domestic lives, are big issues for the men.' 'The men work in extremely difficult conditions, often with the fear of death looming large.'
The IPL starts on September 19 and, in all likelihood, all the English and Australian players will land in the UAE via a charter flight on September 17, making them available for their respective team's opening match.
'Hardly any aqua centres exist in India though they are popular abroad.' 'Water is known for its buoyancy which reduces pressure on joints. So, you can exercise effectively underwater, provided you have the right experts guiding you,' Harsh Mariwala tells Viveat Susan Pinto.
'Whether it's a morning walk, an evening swim or an afternoon workout in the gym, just get moving.'
Don't ignore the warning signs, says Dr Samir Parikh.
'Yet, in J&K even if you are not involved in active combat, you can come under enemy fire.' 'However young a soldier is, he is not immune to action.' 'He may face challenges during the course of discharging his military duties.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
All these persons have been kept in single room isolation at designated health care facilities by respective state governments and their close contacts have also been put under quarantine, the ministry said.
'They have started an institute, the Academy of Training and Sensitisation, for prison officials near Vellore.' 'This institute has been started by the Union home ministry and it is meant for all the four southern states.'
Pritam Kotal said inspired by the fitness and diet regime of Virat Kohli, he has become health conscious of late.
Chinese Premier Li wants to get UN recognition for Tai Chi.
The airline might find it difficult to fill posts.
Andreas Lubitz, the co-pilot who deliberately crashed Flight 9525, was once suffering from depression; had confessed to 'burnout'
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.
Root thanks England fan over phone for his support.
'The past few days I have found something ... I have found my hands which I am extremely excited about.'
